My sister and I are huge cheese fans, so cheese boards are our favourites (2-3 for 2, 3-5 for 4 people). Something that we like more about them is the multiple combinations that you can create and the mix of tasty flavours that explode in your mouth. Also, talking about the nutritional aspect, a cheese board is a complete dish, and the best thing is that the different textures and colors spread positivity and happiness. Likewise, this dish has something of the 3 food groups and has a lot of nutrients and minerals.
The first thing you need to do is choose the cheeses that you are going to use, we love all kinds of cheese like the blue, Spanish, edam, and goat cheese. Then it is time to look in the kitchen or buy the fruit of your preference, it could be fresh like apples, berries, pears, etc or dry like raisins, dates, or peaches.
After, it is time to put the nuts (without salt preferable), the crackers or bread and finally you should add the bittersweet part, so look for olives and choose between honey or marmalade. This is the finishing touch that will enhance every bite.
Share your cheese board with your love ones, and do not forget to accompany with a glass of wine, rosé wine, white wine or red wine, full of antioxidants! The recommendation is one cup, moderation is the key to a healthy lifestyle.
Enjoy every moment!
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